Love Your Scales: The Health and Fitness Tracking Journal – Coming Soon!

I’m excited to announce one of my new projects- the Love Your Scales Health and Fitness Tracking Journal. This is more than just a journal, in its pages we will work on goal setting, planning for success, and how to measure success in ways that will keep you motivated and feeling good. Sign up forContinue reading “Love Your Scales: The Health and Fitness Tracking Journal – Coming Soon!”

My revolution …a response

My revolution …. In response to Elays Mulu Kiros, who at the end of this poem asks, “what is your revolution?” Well, here it is! My revolution is clouded Even to me What is it, exactly, That I want to be? My revolution is only against myself Between my head Between my heart Maybe IContinue reading “My revolution …a response”