I’m excited to announce one of my new projects- the Love Your Scales Health and Fitness Tracking Journal. This is more than just a journal, in its pages we will work on goal setting, planning for success, and how to measure success in ways that will keep you motivated and feeling good. Sign up forContinue reading “Love Your Scales: The Health and Fitness Tracking Journal – Coming Soon!”
Tag Archives: self esteem
305 Fitness Reflection
At the time I wrote this, pen to paper, sitting next to my daughter who is sitting on the potty, I don’t know yet if I am 305 certified. I’m feeling hopeful that i am, but that’s not what I want to focus on. I want to take a moment to reflect on the journey.Continue reading “305 Fitness Reflection”
#dontshamethebump
Pregnancy does not mean women have a green light around them giving everyone permission to comment on their body weight or size.
Blog Award For Being Brilliant?!?
The Dotty Award for being Brilliant. The rules: 1.) Link it back to Dotty 2.) pass it on! 3.) make your own rules :p I’m not going to make any rules for this one, if you want it it is up for grabs, so long as you follow rule #1. Much like Nessa / BlueContinue reading “Blog Award For Being Brilliant?!?”
Mercedes Moore 