The scary truth is 3 out of 4 people are dehydrated, meaning you, right now, as you read this, are probably dehydrated. Between exercise, work, taking care of the kids, chores, and all the million little things I do every day, drinking enough water tends to fall to the wayside. But staying properly hydrated is … Continue reading Liquid IV & The Benefits of Proper Hydration
As a mom, it's no secret I'm always running around. Errands, doctor's appointments, chasing Kiara outside, trying to get a workout in, and all life's moments in between. That is why I'm so glad to have partnered up with Dr. Scholl’s® to try out their Stylish Step® insoles.
She sucks in the last of her breath She can feel the pressure in her chest Up on her tippy-toes and hold If she could just prefect this move, she could have it all She lets go of her breath And lets her body gracefully slack The curtain shuts and the crowd cheers Dissipating all … Continue reading Dance Rehersal