I recently had an experience where I was writhing in pain, so nauseas I couldn’t eat, and stuck in bed all day. All because I had been eating too many of the foods I’m sensitive too. Recovering from that, I did a fasting-mimicking diet, and having to sit through meals eating something different from everyoneContinue reading “Survive the Holidays with your Dietary Restrictions”
Tag Archives: food intolerance
Food Sensitivity Test Results with EverlyWell
How a simple at-home food sensitivity test saved me from another long road of suffering from food intolerances and trial and error elimination diets.